Blogs
Purusha and Prakriti
Purusha and prakriti are two abstract entities clearly defined in sankhya philosophy. It is quite similar to the yin and yang principles of Chinese philosophy. Sankhya philosophy is one of the six...
Yoga & its importance in our life
Yoga is a traditional and cultural science of India. It is nearly 5,000-10,000 years old. It is considered both as an art as well as science from the past till now. It is an ancient practice evolved...
Trataka and its importance in our life
Trataka or yogic practice of concentrated gazing is an ancient hatha yoga exercise used for all round development of our body, mind and soul. The meaning of word trataka is “to look fixedly” or “to...